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Detoxify Your Home With these Quick and Easy Tips

Detoxify Your Home With these Quick and Easy Tips

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. We all know how important it is to rid our bodies of toxins. Clean eating and...
5 Types of Self-Care for Whole Body Wellness

5 Types of Self-Care for Whole Body Wellness

When you think of self-care, your mind typically goes to an image of a bubble bath. But, did you know there are actually many different types of self-care you can focus on? If you want to take advantage of all of the benefits of this practice, you need to take a...

4 Wellness Secrets Every Woman over 50 Needs to Know

As we age, our health and wellness become more and more important.  Whether we want a firmer body, a sharper mind, or a happier spirit, we often search for the “quick fix” solutions. Unfortunately, there is no magic pill, potion or lotion that will have any lasting...